Transform a Negative Emotion into the Positive Emotion Today

Come back each day to explore transforming your emotions. It will change your life!

The purpose of this tool is to assist in naming, claiming, taming and aiming our feelings. We cannot heal what we do not know we feel. In this time of confusion, contradiction and uncertainty, it is vitally important we learn self-awareness, which leads to self-transformation. 

Anything that divides us from our highest potential needs to be addressed. In turn, we respond to life intelligently instead of reacting irrationally. We must be conscious and concerned about all that we feel because our feelings are our greatest teachers. Through the process of self-knowledge, our lives become filled with love, light and laughter.